In this inspiring session of the IAH Creative Writer Support Pod, host Bett Bollhoefer and guest Michael Melhaney explore the art of writing through mindfulness and embodiment. Michael shares how he transformed his once painful writing process into an effortless daily flow by integrating macro and micro practices like yoga, meditation, breathwork, and his signature method, “Master the Entry Point.” Together with other writers in the pod, the group discusses creative flow, intrinsic motivation, visualization, and how curiosity and self-compassion can unlock the joy of writing. Whether you’re a seasoned author or just starting out, this conversation will help you bring more ease, presence, and purpose to your creative process.